Self-care is such a big part of the recovery process of being burnout.
You have to take care of yourself.
You cup is empty. There is nothing left for you to give.
But somehow it is so difficult for people to understand!
Taking care of yourself is primordial if you want to continue.
So this weekend, your assignment is to put yourself first! Take care of yourself and learn to enjoy it!
Then on Monday, see what happens!
Enjoy your weekend!