Lire la suite à propos de l’article 7 Natural Solutions to Fight Burnout and Recover
L'exercice comme moyen naturel de prévenir le burnout

7 solutions naturelles pour luter contre le burnout

As an experienced coach and psychotherapist, I've seen firsthand the toll that burnout can take on mental health. Burnout is a state of physical, emotional, and mental exhaustion that results…

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Lire la suite à propos de l’article Everything is energy and energy can neither be created nor destroyed
Everything is Energy, Even your Emotions

Everything is energy and energy can neither be created nor destroyed

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Tapping or EFT is based on the Chinese medicine principle that in our body there are energy highways called meridians and dis-ease occurs when those highways get jammed. Emotions are…

Continuer la lectureEverything is energy and energy can neither be created nor destroyed
Lire la suite à propos de l’article “It is not wanting to win that makes you a winner; it is refusing to fail.” – Unknown
Refuse to Fail

“It is not wanting to win that makes you a winner; it is refusing to fail.” – Unknown

We all have good intention. We want to win. We want to challenge ourselves, we want to be a better version of ourselves, but when it comes down to it,..…

Continuer la lecture“It is not wanting to win that makes you a winner; it is refusing to fail.” – Unknown